Private Lessons in Mindfulness

with Asa Nadeau, LCSW, MPH

WHO:

Asa is a Cape Cod native who draws from a breadth of expertise in both the arts and sciences to deeply inform his engagements as a clinician, coach, and consultant to individuals and organizations.  Visit Asa on LinkedIn to see what else he's up to.

As a life-long mindfulness practitioner, Asa closely identifies with the curiosity and wonder which rest at the core of his own learning; thus, lessons are authentically presented from a place of non-judgement and openness.

WHat:

After submitting your contact information via the online inquiry form below, an initial conversation is scheduled during which options for lessons are discussed.  Options for private mindfulness lessons include in-person engagements from an hour long up to a full day retreat, as well as ongoing remote learning options (video chat), all tailored to your specific needs and interests.  If you are interested in taking mindfulness classes in a meditation studio environment, please visit our partner at mindfulboston.com.

Where:

Remote lessons take place in the comfort of your own home via video chat.  In-person lessons are available near Asa's home in Orleans, MA on Cape Cod, and often times he can even travel to you!  Asa loves to teach mindfulness-in-action, particularly outdoors, so informal activity-based and nature-based mindfulness lessons are readily available in conjunction with the learning of formal meditation skills.

How:

Once your below inquiry form is submitted and received, you will be sent an email that includes a link to schedule an initial conversation at no charge. 

The initial conversation consists of dialogue around your needs and interests, how I feel I can best support you, and what the different options will require of you in terms of time and financial investment.